Massage has a profound relaxing and revitalising effect on our physiology. It can also significantly support our emotional states and function as a preventive for stress-related conditions.

 

Throughout years of experience, I have developed a specific signature. 

I draw upon my embodied knowledge of many years of professional dance training and various massage modalities like Shiatsu, deep tissue, trigger point, craniosacral therapy, and other traditional massage therapy techniques.

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The positive effects of some of the more common issues addressed with massage

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• Release of tension and a softening of unexpectedly strained muscles.

• A general increase in blood circulation and lymph flow, encouraging detoxification.

• Increased range of motion.

• It conveys a sense of grounding, internal tranquillity.

• It reconnects you with your body again and brings you back in the moment.  

• It brings a deep relief and an improved sense of well-being. 

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Massages are given with oils but can also be provided in Shiatsu tradition, without oils and wearing comfortable loose clothes. 

All treatments are provided on a massage table.